A couple of people have spoken to me before about wanting to cut back on, or completely cut meat from their diets, but didn’t know where to start. If anyone reading this feels the same way, here’s some fairly basic recipies that I usually recommend (Bosh’s tofu curry is straight up one of the best currys i’ve ever had - even my non-vegan family members love it)
Tofu is also super versatile and is pretty climate-friendly. there’s a bazillion different ways to do tofu, but simply seasoning and pan frying some extra/super firm tofu (like you do with chicken) with some peppers and onions, for fajitas, is an easy way to introduce yourself. Here’s a little guide for tofu newbies: A Guide to Cooking Tofu for Beginners - The Kitchn. If you wanna level up your tofu game with some marinades here’s six.
Lentils and beans are also super planet friendly, super cheap, and super versatile! You’ll be able to find recipies all over that are based around lentils and beans so feel free to do a quick internet search.
Sorry for the huge, intimidating wall of text! I do hope someone interested in cutting back on meat found this useful though :)
I’m no veg(etari)an by any measure, but I have this to say to people who are exclusively meat-eaters: you’re missing out on a world of interesting flavours and textures.
Next time you make chicken curry, replace half the chicken with tofu. Bolognese - do half lentils & kidney beans. Beans and legumes are cheap as, great for the current economic climate (and the real climate, I guess…)
PS: mushrooms are the food of gods. There’s just so many varieties, you can use them for nearly anything.
A couple of people have spoken to me before about wanting to cut back on, or completely cut meat from their diets, but didn’t know where to start. If anyone reading this feels the same way, here’s some fairly basic recipies that I usually recommend (Bosh’s tofu curry is straight up one of the best currys i’ve ever had - even my non-vegan family members love it)
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Tofu is also super versatile and is pretty climate-friendly. there’s a bazillion different ways to do tofu, but simply seasoning and pan frying some extra/super firm tofu (like you do with chicken) with some peppers and onions, for fajitas, is an easy way to introduce yourself. Here’s a little guide for tofu newbies: A Guide to Cooking Tofu for Beginners - The Kitchn. If you wanna level up your tofu game with some marinades here’s six.
Lentils and beans are also super planet friendly, super cheap, and super versatile! You’ll be able to find recipies all over that are based around lentils and beans so feel free to do a quick internet search.
Sorry for the huge, intimidating wall of text! I do hope someone interested in cutting back on meat found this useful though :)
Thanks for taking the time. This is wonderful.
I’m no veg(etari)an by any measure, but I have this to say to people who are exclusively meat-eaters: you’re missing out on a world of interesting flavours and textures.
Next time you make chicken curry, replace half the chicken with tofu. Bolognese - do half lentils & kidney beans. Beans and legumes are cheap as, great for the current economic climate (and the real climate, I guess…)
PS: mushrooms are the food of gods. There’s just so many varieties, you can use them for nearly anything.