My worst mountain biking injury was because I looked down at my back tire and pulled the SHIT out of a muscle in my upper back.
And I used to crash a lot. The muscle pull was worse
Hope I die peacefully in my sleep like my grandad.
Not screaming like the passengers in his car.
If you’ve never sneezed and thrown your back out, count your blessings.
A few months ago, I pinched a nerve in my neck because I picked up a shampoo bottle wrong.
I’ve swallowed water the wrong way and had coughing fit that cramped my gouche.
I hope it never happens again, but I’m sure instances like that will increase.
Happens to me, when I’m too lazy to really sit up in bed, when I want a sip of water during a short wake up
The cramping is hell…
Oh yeah that’s happened. I had like a minor back strain already, took me a moment to stand up. In the middle of that process, I sneezed. Huge mistake.
I drank water too hard.
Untag me, please.
Remember all those injuries you brushed off when you were a kid? They’re baaaack…
And they’re PISSED
Crying in Ehlers-Danlos. I was too bendy for my own good, and now I’m none bendy, left pain. All that is left is pain.
I am currently lying down, not because I prefer the floor, my because I lay down to stretch a bit, and my back has now completely locked up. I’m not joking: I physically cannot get up, and a doctor is on the way. I’m not even 30 yet…
I would have thought the best aquaman would be more flexible…
I’m out of my element, on dry land. Once the doctor gets here I’ll just have them waterboard me for a couple minutes and I should be ok
Glad to hear you have a reputable spinal sturgeon and not some silly jellyfish selling snake oil.
*sea snake oil
I’m sat with an ice pack on my knee so I totally gey it
I need an update. Did you make it off the floor?
Made it off the floor and over to the sofa (with help). The doctor told me the issue was likely muscular (not directly caused by a prolapse in my back that I’m getting look ed at for). He gave me a bunch of painkillers and basically told me to munch those and move as much as possible, and it should hopefully loosen up In a couple of days.
I’m honestly glad to hear you’re alright.
Thanks :) the seas will soon be safe again!
yoga is real good for this tbh
This. Just a bit of stretching and light exercise 10 mins a day can do miracles. Edit: He said, and just one day after tore all muscles in his shoulder and arm from scratching his butt while walking.
I dislike yoga more than I like not having some micro injuries
Hey if you type
beginner stretchesinto YouTube do any of them look like you won’t hate them?Random example:
Genuinely dislike stretching. I probably wouldn’t if I did them, but starting sucks most
We could do one crappy painful one tomorrow for sixty seconds and eventually see if you’re right on “probably”, here actually:
Voice assistant, set alarm for 1 PM (Pacific) called stretch | Kusi
OK! Thank you, I will move myself esp after some gym dude said something to me like “if you never exercise in your life but you at least stretch” something about better when older. Doin’ it for me thx 2 u (AKA no pressure 😎)
Yep. Life changing.
this thread is giving me an urge to exercise and eat salad
I ate a salad wrong last month, stabbed my self in the soft pallet with a lettuce steam and had a sore throat for 2 weeks.
But instead I’ll probably sit on my ass and have pizza tonight.
I mean, it’s Sunday.
we will get started on monday (i swear)
Next next next next next next Monday, am I right?
next one, no excuses.
Exactly, the first Monday that has an “R” in it.
I once fractured my fibula blowing out a candle. I was, like, 17. You’re telling me it’s going to get WORSE?!
fractured fibula
blowing out a candle
How the FUCK did you manage to break your LEG by blowing AIR through your LIPS??
It’s called talent, learn it.
It was one of those tall, thin church candles that you normally put out with a long handheld suffocator. Me, I tried to just jump for it. Came down awkwardly on one of the thing’s feet, lost my balance, and my leg crumpled in under me as I fell.
Always said organized religion is a dangerous thing…
It may already be too late for you.
I messed up my back today putting on my shoes. I may be crippled for life now. Not sure, but it feels like it.
Is this shit why boomers are always so good damn angry? Ffs I’m 35.
I’m starting to get it. But I’m a trooper and I’m not gonna blame it on the kids just yet. I’m just an out of shape alcoholic. What do I know?
But also, they should get off my lawn and their raps music is too loud. And their haircuts make them look like a discount ear swab. /S
But I’m very tall. I managed to throw my back out by pushing in an empty dining room chair that even had felt on the bottom of the legs sliding over linoleum. That was last year, luckily no repeats. I don’t fear my dining room yet.
Last month my neck didn’t work. Pulled something while sleeping.
42, I’ve thrown my back out lifting the toilet seat.
36, laundry basket
At 30, dried my hair too hard with a towel. Pulled my neck
36 now. I don’t remember my exact age at the time, but at approximately eighteen I dislocated my shoulder turning over in bed.
Every yawn comes with its own risk of dislocating my jaw.
I’m not the only one!?
Staying in shape has helped prevent most other silly injuries though.
My muscles are over flexible and even taking a big bite can do it. Also makes it easy to put back in place tho.
Born in the 70s. I’ve sat on my balls twice so far this year. That’s never happened before, I used to just laugh at the idea 😓
Kind of a tangent, but when I was younger I used to accidentally kick myself in the balls by sitting cross legged too quickly and hitting with my heel.
Wait until a loose toilet seat at a public bathroom slides to the side, and with all the motion, they get pinched between the seat and the porcelain.
new fear unlocked
I’ve heard of Poseidon’s kiss but this is a new lvl of danger I’ve never heard of. Thx for the new toilet fear.
Poseidon’s pinch?
😰 Oh dear, I know it’s going to happen now 😓
55 here, I’m a regular runner, not a problem, even ½ marathons. However, I can just be walking to work in the most comfortable shoes, and my ankle randomly gives out, I can’t even move. 5 minutes later it’s back to normal heh.
Let me channel your loved ones: Bring a walking stick with you whenever you go. They make convenient collapsible ones. But better yet, just use a stick wherever you go. They’re convenient to have when encountering rough or slippery terrain since it’s like adding another limb to your body.
In my 20s I once threw my back out pressing an elevator button.
I think you just won the thread
I just threw my back out by reading his post
