Neurospicy, middle aged, she/her, queer, geeky.

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Joined 1 year ago
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Cake day: June 11th, 2023

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  • Yes, it’s so important to listen to your body. A HSP should not just ignore what they’re feeling or fight to endure discomfort, especially long-term discomfort like unsafe housing…if you are able to move, I hope you will, because constant negative overstimulation can lead to burnout, which can have a really severe mental health toll over a lifetime. I was rendered pretty much non-functional for much of my 40s because of it. Now I know I have to put self-care first or i will pay for it.


  • I identified as HSP for many years prior to my ASD/ADHD diagnosis, but for my entire adult life I’ve done the same: first, I’ve made my bedroom a haven, with a weighted blanket, blackout curtains, fairy lights, etc. and I feel free to retreat to my room when the world is too much. My room is my space, designed for my comfort. (I have a house, but naturally it’s family space and when I’m overwhelmed I really need to be alone).

    I don’t force myself to stay on overstimulating situations because I “should”- if there’s a pressing reason I have to stay a bit longer but I just can’t, a five minute breather outside can make a huge difference.

    I already mentioned the weighted blanket, but if you don’t already have one, you should get one- and make sure you get one that’s around 10% of your body weight for best effect. I bought mine at the start of the Pandemic and I swear it saved my life, it allowed me to feel safe when absolutely nothing felt safe. Another tool in my box that I would never trade is good noise-cancelling headphones. I’m so glad it’s acceptable to wear them in public nowadays, they have been a lifesaver.



  • I know I’ll die with student loan debt, because I dropped out of college after four and a half years, never have had a decent job, and finally moved to another country without leaving a forwarding address. They found me once after I filed an absentee ballot, then I moved again. Welp, guess I can’t vote in the US anymore.

    However, I refuse to be held back for life because of contracts I signed when I was 18 and too stupid to know what I was getting into. I didn’t even want to go to college but my mom made me.

    The whole thing is ridiculous and stupid and it sucks that the way I took is the only way out, as most don’t have the option to leave the country and never come back.



  • Even back in the 80s we didn’t excuse bigotry, no matter the age or the history of the person. We maybe didn’t feel as safe calling it out publicly back in the day, but it was certainly discussed. A bigot is a bigot, end of story. There was no excuse for it in 1983- when the ones “from a different time” were young!- and there’s still no excuse for it forty years later.






  • I think the issue is that your are expecting a perfectly seamless, Reddit-like experience, with all the admin work done for you but also always done to your satisfaction. That isn’t what the Fediverse is about. It’s more of a DIY ethic than a “The admins suck but this is all we have” like on Reddit.

    I’m also not sure what you’d need to “migrate” to a new instance other than yourself. Karma isn’t super relevant here.

    My main account is on Beehaw, which has very rightfully defederated with some other instances. When I log in using accounts on other instances, I don’t see a massive amount of missed content. In fact I’ve seen so little of interest that I’ve stopped looking, it’s not worth my time.