• 32 Posts
  • 170 Comments
Joined 1 year ago
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Cake day: July 7th, 2023

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  • Thanks. Those are good points. I’m 40. I’ve been to therapy. And it’s not like I can just go, there’s no spots, no therapists, no waiting lists. I have a social therapist who’s okay, I guess. I’m on bupropion, but after about 2,5-3 years, I finally want to get off it. I hate being on antidepressants so long, I’ve had bad experiences with taking them too long.

    The hard thing about learning these mental patterns and tools as a person with ADD seems to me, like I have to learn them again and again and again…

    I’ve been diagnosed about 2-3 years ago only…

    I’m glad it worked out for you so far. Good luck out there



  • Yeah thanks for the advice and the wishes. I think you’re exactly right about how those conversations could turn out. So I guess something uncommitting like you suggested is a good start …

    I like the idea with the smaller dinners. Sadly, people don’t come around my place. It’s a bit out of the way. And I thought the “bigger” plans are exactly good for the kind of conversations where you aren’t too close with the people and you can get closer with them. In a café/restaurant/bar/living room setting, you have to do small talk…


  • Thank you. That means a lot and I hope your situation improves, too.

    I wrote it in another comment: I can see how it’s partly not about me. Everyone had a specific and relatable and legit reason not to come. Just in the collection it also is indicative of my standing. So apparently I don’t have 50 friends, I don’t appeal to people in general and I don’t pull people who have ever the slightest reason not to go.









  • Thanks. I’m not sure what to say. It’s the last sentence that gets me. I cannot hold these connections seemingly. I don’t have the social stamina to keep in touch with people. And if I scale back my efforts, I don’t think I will form any connections at all.

    But I appreciate you taking the time to write to me.


  • Thanks for the kind words. I appreciate them.

    I think I handled the invites okay. I did remind people. I did so several “waves” of invites depending on the closeness of the people.

    My birthday isn’t important to me. That’s why I never celebrated. I wanted to celebrate my 40th because I feared that being by myself would be too painful with the big number. But this ended up being much worse.

    I don’t think that I don’t understand why people haven’t come. Most have told me reasons and I can relate to lots of them. I still don’t know how to handle it. How to tell people that it was important to me without antagonising them. I know I can’t pretend like it’s no big deal and I’m really scared of all the questions of “how was your party?” I can’t lie. But if I tell people it was the worst day in a long time, I don’t think that comes across in any helpful way …