• Shareni@programming.dev
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      9 months ago

      I’m not sure what benefit there is to using it during the day

      Less eye strain. It’s marginal, but when you’re watching text on a screen for 8 hours a day, every little bit helps.

        • GreenM@lemmy.world
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          9 months ago

          It could make you less "over concentrated " thus reduce eye strain and stress. As if sitting in comfy room with warm colors. It’s just speculation though.

          • Shareni@programming.dev
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            9 months ago

            I’m going by:

            Blue light in the room - eyes start to hurt

            Yellow light in the room - eyes don’t hurt

            It’s the same for screen light, but far less noticeable.

        • Shareni@programming.dev
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          9 months ago

          Idk, my eyes start to hurt if there’s too much blue light in the environment (fluos are the worst). Screen blue light isn’t nearly as bad, but a filter still makes it more comfortable.

      • kase@lemmy.world
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        9 months ago

        Personally, I keep it on all the time because I’d just forget to ever use it if I didn’t lol