But how do I learn to start checking if I’m dreaming while I’m dreaming? I have an embarrasing and frustrating reoccurring theme in my dreams and I’d love to know how to stop it when it happens
By doing the above actually. Frequently. The idea is you do that kind of thing (a “reality check”) so often in your waking life that the checks begin to transfer over to your dreams
But how do I learn to start checking if I’m dreaming while I’m dreaming? I have an embarrasing and frustrating reoccurring theme in my dreams and I’d love to know how to stop it when it happens
By doing the above actually. Frequently. The idea is you do that kind of thing (a “reality check”) so often in your waking life that the checks begin to transfer over to your dreams