When cooking for a family with children, frozen vegetables especially have become a life saver in many situations. It’s just awesome to have different varieties of vegetables available for use on short notice without them going bad in only a few days. Additionally it’s often just as healthy to use frozen as it is fresh.
I highly recommend keeping a bag of the four or five staples that you regularly use in your freezer, just in case you want to liven up that casserole with some broccoli or spinach.
Just remember to peel your bananas before putting in freezer, it’s easier than removing frozen peel when you make the smoothy