The Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 6 个月前The marklemmy.worldimagemessage-square250fedilinkarrow-up1576arrow-down136
arrow-up1540arrow-down1imageThe marklemmy.worldThe Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 6 个月前message-square250fedilink
minus-squarePostmortal_Pop@lemmy.worldlinkfedilinkarrow-up2·6 个月前For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.
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For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.