How:
They starting intermittent fasting on a 16/8-7 and ate red meat this week.
Incoming Redditors: you’ll understand soon why this is ground breaking.
How:
They starting intermittent fasting on a 16/8-7 and ate red meat this week.
Incoming Redditors: you’ll understand soon why this is ground breaking.
Did we ever get an update from the actual dude?