Due to a situation I find myself in, my daily habits have changed to a more simple daily schedule.
However, recently, I’ve been noticing that I struggle to recall certain events that happened the previous day:
What I ate for breakfast, what I did at work, what I learned in my classes, etc.
I don’t know how long this has been happening. Am I just overthinking it?
So… if everything had fallen into routine… it’s somewhat normal for those memories to be vague. Like what you had for breakfast, or another example, your commute into work.
Your brain just doesn’t care as much about “normal” things. You probably don’t remember your shits unless there was something weird about it, too.