Its not age as much as your weight.
I can always tell when I’m gaining weight because my knees will start hurting.
Not just weight. It’s lack of exercise. I’m 41 and my knees and back are fine even after a stint in the army. Gotta keep using those muscles and joints if you want to use them when you’re older.
My knees and back were significantly damaged by the Army and I got out when I was 21.
My knees are in this comment and they don’t like it.
As a millenial almost 40… Its not that bad if you do something daily, some yoga everyday can be enough
I’m at the stage where if I sit around too much it starts to hurt, but if I make healthy choices and exercise everything is still fine. It’s like my body requires healthy choices. Wasn’t like that before.
Same and some days I’ll go “I’m staying in bed all day today and not leaving for shit”
I’ll order a pizza and get comfy then regret it later that night when I’m sore as shit and have bad reflux
Like your body wasnt maintained ok all the time but now he says: Look at me, i am the demander of maintanence now
Gen X and Boomers looking at Millennials… “I wish my knees and back were in that good of shape.”
Those who know the
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